A couple of years ago I was having an incredibly tough time. I was sat in Harrods having afternoon tea just before Christmas and chatting to my lovely friend Debbie about people who had wronged me and how it was affecting me.
And boy, was it affecting me! That day I realised what a true friend Debbie was. SHE TOLD ME LIKE IT WAS, AND I CAN’T THANK HER ENOUGH. Her straight talking helped me get rid of the demons that had haunted me for years, even decades and has since led me to a much healthier and happier life.
So, what exactly what did she say that was so powerful I took it on board and changed my life? I have personalised the words so that when I repeat them they actually relate to me! Number 1
“Only I can be responsible for my own happiness”– admittedly this sounded a little weird at first, after all, we frequently look elsewhere for happiness. Whether it’s seeking pleasure, placing the responsibility…