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Showing posts from September 16, 2018

There IS life after menopause! The light at the end of the tunnel!

Hello!
Firstly let me apologise for the delay in getting this post out to you all! I have been away and have been sorting my "sh1t" out!

Since I got back from Montreux I had an amazing realisation. It was such a great realisation that I knew I had to share it with you!

revelation [rɛvəˈleɪʃ(ə)n] So what was this amazing revelation? Are you ready? I AM ON THE WINNING SIDE OF POST MENOPAUSE! I never thought I would feel like pre perimenopausal Janie ever again!

I was walking around Zurich on a very hot day when it first started to dawn on me that life was looking up. I realised that despite the intense heat, I wasn't over heating and had walked miles without feeling fatigued or , dare I say it, almost unwell like had hit me before. Whilst showering that evening to get ready for supper, I reflected on my day. It hit me that I'd not had any hot flushes all day and that , in fact, I had hardly had any for a while. I had previously taken my own advice on how to eat to avoid thos…