Firstly let me apologise for the delay in getting this post out to you all! I have been away and have been sorting my "sh1t" out!
Since I got back from Montreux I had an amazing realisation. It was such a great realisation that I knew I had to share it with you!
revelation [rɛvəˈleɪʃ(ə)n] So what was this amazing revelation? Are you ready? I AM ON THE WINNING SIDE OF POST MENOPAUSE! I never thought I would feel like pre perimenopausal Janie ever again!
I was walking around Zurich on a very hot day when it first started to dawn on me that life was looking up. I realised that despite the intense heat, I wasn't over heating and had walked miles without feeling fatigued or , dare I say it, almost unwell like had hit me before. Whilst showering that evening to get ready for supper, I reflected on my day. It hit me that I'd not had any hot flushes all day and that , in fact, I had hardly had any for a while. I had previously taken my own advice on how to eat to avoid thos…