Skip to main content

BANISH CELLULITE - EASY PEASY DIY BODY SCRUB! BLOG AND VIDEO


5 PENCE DIY ANTI-CELLULITE BODY SCRUB!

easy peasy scrub to help eliminate cellulite!

I hate cellulite, it is a bum deal! I know nearly everyone has it, and I have seen KK’s bum in an unedited photo so I know even slebs have it, but I still would rather it didn’t exist! I am pleased to see these photos out in public, and that she hasn’t had them removed from social media. I am no KK fan but she deserves a thumbs up! Of course, over 90% of women have it, largely on their thighs and bum and upper legs. Even the gorgeous JLo has cellulite and she is a sex symbol. That must make us sex symbols too!




 There are gazillions of potions on the market that simply put, do not work. Now, there is some encouraging research around, particularly by Mibelle. They have discovered in trials that to combat cellulite we need to get brown fat cells to burn the fat in white fat cells, (thermogenesis). It seems that there is a positive correlation between mustard seed, capsaicin and the cycle we want to happen! I have looked in to this further and it appears that eating things like mustard sprouts and chilies will burn the white fat we want to get rid of! I vaguely remember Dr. Murad recommending capsaicin supplements to help rid cellulite……

In the meantime, keeping your skin deeply moisturised and exfoliated will make your legs and bum look better! Good job I have been busy making body scrubs then!
Making the scrubs

I have a recipe for you today which makes a gorgeous body scrub which you can add extra ingredients to. I usually add the used coffee granules from the coffee machine at home. You might want to add essential oils or oatmeal…. the list is endless. FYI this works out at about 5 pence per use!

To see how to make this super easy body scrub click here

I hope you enjoy making and using this body scrub. I’d love to know what additions you make to yours! Drop a line in the comments section below!

Have a fabulous day
Namaste


Janie S xxx  for lots more on beauty, lifestyle and health visit www.savvynsassy.net 

Comments

Popular posts from this blog

GUEST BLOGGER KAZ MOLLOY DISCUSSES THE "WOMB CANCER SCANDAL". A MUST READ FOR ALL WOMEN. AGE IS NO DISCRIMINATOR.

Guest Blogger Kaz Molloy writes about the great “womb cancer scandal” for Savvy ‘n’ Sassy readers today. Her message is powerful, and a must read for all women, young and older alike. Her words are from the heart. She has survived womb cancer but it has left a profound effect on her life. Please read and please, please share. It is easy to hide and not look at articles like this because we get scared. There is no need to be scared. Knowledge is a life saver. Who wouldn't want to know about the most common but sadly under discussed symptoms  of womb cancer?
I was diagnosed with womb cancer at the end of Dec 2009, aged 46. I had never heard of it and knew nothing about it. I didn’t know that it was the most common gynaecological cancer and that it can affect women of all ages.
After my treatment ended I decided to do something about the lack of support out there for women who had been diagnosed with womb cancer and also about the lack of awareness there was about this cancer.
So in Apr…

My Top 5 Cosy Reads for January! Check out my latest suggestions....

January is the perfect time to sit by the fire and enjoy a good book!


I know it's a bit late but...….Happy New Year everyone. I always find January cold and grey and a bit of a let down after all the hustle and bustle of Christmas. One way I love to cheer myself up is to grab a hot drink and snuggle on the sofa with a good book. I get totally involved with the characters, imagine the settings and for a while I'm enjoying a different reality! With the weather we are being threatened with in the next week or so it seems like a pretty good way to spend my time!
To see my Top 5 recommendations for Januaryread all about them here!
 I promise you that there isn't a new year new you book to be found!
Enjoy your precious reading time!
Namaste
Janie S xxx
Founder Savvy 'n' Sassy

READING THROUGH THE MONTH OF LOVE! Check out the #CultureQueens curation for February

February is the month of love so this months curation has a love theme! I'm not talking slushy stuff but all types of love.
I hope you love my choices, do let me know!

READ MORE HERE!

Namaste
Janie S
Founder, Blogger, Freelance Writer
Savvy 'n' Sassy
Arts & Culture Editor