Savvy 'n' Sassy

Why Vitamin D is essential for good healthy ageing... Author: Janie Smith Copyright: Janie Smith If you would like to reproduce any part of this article please contact  Janie Smith The weather in the UK is superb at the moment, or at least it is here in London. Millions of us are baring our skin for the first time in months but not everyone is doing it safely. It is so easy to burn and that's not good! The sun however can have a positive effect on us human beings. A little sunshine is very beneficial. It is a source of the much discussed Vitamin D which is in fact a pre-hormone that can reduce the risk of certain cancers, absorb calcium, protect bones, help prevent type 2 diabetes by 80% and help prevent multiple sclerosis. We get 95% of our Vitamin D from the sun and it can be found in food like margarine and fortified cereals. Vitamin D has many other benefits to our health and well being, amongst them it: * reduces the chance of heart disease, ...

Our skin is precious - always love it! Author: Janie Smith Copyright: Janie Smith If you wish to reproduce any part of this article please contact  Savvy 'n Sassy Be savvy in the sunshine- top tips for choosing sunscreen! For most of us as soon as the sun shines our spirits soar and the world becomes a lovelier place. If like me you want to enjoy the sun but are not keen on turning into a shrivelled prune you need to protect yourself. There are so many choices out in the market, it can make choosing the right protection for yourself difficult. This article has been written to solve your problems! Sun Creams and Blocks 99% of skin cancers are linked to the sun's rays. Using the right sunscreen can help reduce the development of active keratosis which is the most common type of pre-cancer. They also reduce the risk of developing melanoma, the deadliest form of skin cancer. The aim of a good sunscreen is to prevent excessive exposure to the sun's ...

Well, hello there and welcome to the blog today! Tips for flawless under eye concealer.... Today I am addressing that age old concern - under eye concealer. We all seem to be searching for that flawless under eye look and I am here to help you! First things first! You know that tale about a pot of gold at the end of a rainbow and that we all know it doesn't exist? Well guess what? nor does flawless concealer...not on any age! But don't despair! We have to accept that we are getting older and that we have texture under our eyes. Unless you go for surgery you aren't going to get super smooth under eye skin. Sorry! There isn't a cream out there that can do it for you , no matter how much hype skin care companies come out with! HOWEVER , there are some great tips and tricks that can help us get as close to flawless as possible. Grab yourself some eye cream, concealers and super fine powder and click here to see how to get the next best to fl...