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10 WAYS TO EMBRACE MID LIFE AND BEYOND! EMBRACE "THE CHANGE"

Helloooooooo! I hope today you are well and happy! Today we are looking at how we can truly embrace mid-life! To find out more, read on ! Here are 10 no messing hot tips to make sure you embrace mid - life and way beyond! 1. Don't think of menopause as an illness! It's normal and natural. Women go through the menopause...simple! Viewing the menopause as a positive stage of our lives can make the whole experience far easier.  If you think about the fact that we aren't losing anything - well apart from periods and boy!, in my humble opinion that can only be a good thing, we are in act being freed from the monthly drudgery and all it entails! Many non -western cultures see the menopause as a very positive state of a woman's life, and they report far less menopausal symptoms than western women! Take note!!! 2. Find a passion - get interested! Frequently as we go through this transitional period in life our daily life changes too. If we have children th...

Mid-life crisis? crisis, transformation or damned good fun?

Mid-life crisis - how to recognise if you are there! crisis, transformation or damned good fun? Picture this…. It’s a sunny balmy day, the hubster and I have decided to go out for a pub lunch in leafy Surrey. Should we go in his car or mine? Decision made we jump in his car, roll back the roof and with huge grins on our faces rev the engine loudly and roar out of our road feeling like teenagers! Driving from LA to Morro Bay! Deffo' a mid life crisis car!   Was our behavior a manifestation of a mid-life crisis? Well predictably we don’t think so………. we just think we are hurtling down the road in a sporty car because we have reached an age when we can finally afford to have a car “just for fun”. We decided that a mid-life crisis is nothing more than envy from the “young people!”. The phrase mid-life crisis , (MLC), got me thinking. A term normally referring to men it seems that women are being recognized as going through this funny stage of life too. Certainl...